Tag Archives: dolores park sf

Day 31: It ended with a burrito

Day 31 ended with a burrito. A big, fat, chicken one. With guac.

But it had started so well!

I had woken up early, loving the fact that I had such a clear head on a Saturday. Sad to say,  but that’s not been the norm to date – Friday nights out on the town are one of my most favourite things in life.  As a result, I felt like I could conquer the world! Or at the very least conquer my bad habits and have a golden day*.

Mags and I went to Barry’s Bootcamp in the morning and killed the workout. (Big fan now, by the way. Huge.) This was followed by a green juice from Pressed Juicery and a healthy brunch of eggs and salmon in Savor., Noe Valley.

‘No, bread,’ I told the waiter, with a smug smile. ‘And, no, I don’t want a box for those potatoes I left behind.’

Success!

Next stop after brunch, was none other than Dolores Park. Thinking about it, I really should have anticipated my downfall.

A bunch of us had decided to go watch the movie they were showing that night, as part of their movie series. I was so excited about it! This is such a Californian thing to do, in my mind. The fact that you can sit outside, in a park and watch a movie and not have to worry about rain, or wind or the gangster pigeons you’d sometimes get in a Dublin park – it blows the mind.

The movie started at 8.30pm, so the plan was to get there at 3.30pm to secure a good spot and have a picnic beforehand.

The fatal mistake I made was not planning what to bring in advance.

I was running late and still full from brunch, so I thought I wouldn’t need to eat anything (eh, in what world would that ever happen, Michelle??). I then wanted to get some alcohol like all the cool kids were doing so I went into the Bi-Rite Market near the park. It was so jammed I ended up panic buying some BEER!

It all went downhill from then.

Of course, the others had brought an amazing spread with them, and of course, I got hungry so I was powerless to resist.

So, first this happened:

Photo Collage Maker_xsNYPE

Then this

Photo Collage Maker_nijOBA

Being honest, this would have happened anyway. Mags made some home-made Irish scones and they were delish!

And then flash forward, past a few handfuls of kettle chips, more beer, dancing at a friend’s house, out to a bar, another beer, and then finally this happened:

Photo Collage Maker_VBaWic

Despite having grazed all day my stomach was hungry for something more substantial and nourishing. A burrito was the perfect answer, obvs!

But, fate, the heavens and the angels are obviously all working hard to keep me on my healthy eating track.

Just as I was sitting down at the kitchen table, all set to enjoy my greasy, fatty, unhealthy indulgence, my roommate Quinn suddenly appeared at the door.

‘YOU’RE EATING A BURRITO?!?’ he cried, incredulously.

Caught in the act, with the burrito half-way to my mouth.

Note, Quinn doesn’t even know about my 100 Healthy Day Challenge, by the way. He’s just a Californian and the idea of eating a burrito, late at night, was probably just shocking in general to him.

‘Emmm, yes,’ I replied, red-faced, ‘Hungry, you know.’

He stared at me, still in obvious shock.

I looked down and the burrito, and back to him.

‘Actually, you know what, this is way too big for me. I’m stuffed.’ (Lies, pure lies). ‘Do you want some?’

I could see the same internal, mental struggle I was suffering from, painted on his face.

‘Well, maybe just a bite,’ he said, after a while.

And proceeded to eat the whole thing.

The next day I woke up, feeling thankful for the unexpected intervention. One of these days, I will be able to intervene on my own behalf and truly have the, as of yet, elusive golden Saturday.

This day was not perfect, by any stretch of the imagination. But, I am determined to plan better for the next time.

(*NOTE: A golden day is what I’m calling a day where I make all the right decisions from a healthy living point of view.)

Advertisements

Day 30: Tips from friends

There is an abundance of healthy, beautiful, tanned and toned people here in San Francisco.

To the point where I was about ready to hop back on the plane to Dublin when I first arrived. I don’t belong here, I’m an imposter! My shins are too pale to wear shorts every day.

But after a while I realised:

1. I’m not the only one with pale shins. We’re in the tech nerd capital of the world after all, filled with engineers who have pale everything.

2. I can actually use this situation to my advantage – make friends with these beautiful people and get their secrets!

So, that’s what I’m doing – interviewing my group of SF friends to get their top tips for staying healthy.

We’re starting off with Anna. Anna is actually Irish, but she does a very good job of blending in with the beautiful locals. And not only does she look great, she’s also a qualified nutritionist so she speaks the truth.

Watch the video by clicking on the picture below. This was taken on Day 31 at Dolores Park. Blog entry on this tomorrow.

(Note, this is my first time making a video. I’ll get better!)

Watch Anna's top healthy tips here

Watch Anna’s top healthy tips here

If you’re not into videos, her tips written down are:

  1. Find an active, social sport you enjoy
    • Her sport of choice is spinning, which is close to where she lives
    • She tries to do it 2-3 times a week
    • If she doesn’t hit that number, she doesn’t beat herself up about it, she just pushes hard the next week
  2. At a picnic, go for the low-cab options
    • Avoid things like kettle chips (And Anna actually did avoid these things! Unlike myself. I had to actually throw that bag of kettle chips over to the other side of the picnic blanket to avoid them.)
    • It’s OK to have a beer, but limit the number you have
    • 1 drink during the day is worth 2 beers at night – so be careful as you could actually get more drunk day-drinking
  3. Walk as much as you can
  4. On a night out drink red wine, gin or vodka and soda
    • Have the vodka and soda with lots and lots of lime as it makes it taste better

Thanks for the healthy tips Anna, what a super star! Stay tuned for more tips from friends.

Food and Exercise

I just had a couple of those tortilla chips and guac!

I just had a couple of those tortilla chips and guac!

  • Breakfast: Scrambled Eggs, steamed Kale, raw celery and watemelon
  • Lunch: Chicken salad, with peaches and grapes and jalapeno peppers (random but tasty!)
  • Snack: Glass of wine…
  • Dinner: Salad with garbanzo beans and some kind of cheese (in a bar) and San Pelligrino
  • Snack: Glass of wine and like two-three tortilla chips with guac.
The late night snack with Lysbet, Isabel and Dzuy

The late night snack with Lysbet, Isabel and Dzuy

Day 18: Dolores Park life

Breakfast: Low fat natural yogurt, raspberries, red grapes, 6 pecans, cinnamon, coffee with milk
Snack: banana
Lunch: Vietnamese chicken salad (grilled chicken with cabbage, carrots, pickled onions, peanuts), kale smoothie made with almond milk and almond butter. All from Delores Park Cafe (really tasty).
Snack: Apple
Dinner: Chicken with tomato ratatouille, cherry tomatoes, red grapes

image

The summers in San Francisco are not the best. It’s cold and foggy and you’re more likely to be investing in a sensible Northface fleece than a cute pair of shorts. The fog is kind of cool to see though- it rolls in over the city like a wave and hovers so low you feel like you could touch it. The San Franciscans have become so acquainted with it they’ve even given it a name. Meet Karl the Fog. It’s a definitely a love-hate relationship.

Anyway, SF summers kind of suck (which is a lot for an Irish person to say) but the SF fall can be spectacular- like this weekend! It was so hot, but with a light breeze so very pleasant indeed. I love the sun!!

If you’re staying in the city there’s really only one thing to do when the weather is nice- hit up a park. And my park of choice is Dolores Park. Not only is it in my hood, but it’s the most fun in my opinion, even with half of it under construction as it is now. It’s chock-a-block with people, dogs (sometimes cats), babies, birthday parties, acrobatics, hippies doing hippy things, hippies selling hippy things (like things 😉 ) and…people kicking back and drinking.

Beers in the sun, in a park. Is there anything nicer?

Before heading over to meet my friends I tried to steel myself against the lures of Delores Park by reminding myself of my goals, blah blah blah.

But as soon as we sat down and someone mentioned getting beers my resolve began to waver and the internal battle commenced.

‘Well maybe one, tiny, light beer won’t hurt.’ ‘

‘That skinny girl over there is drinking beer, how bad could it be.’

‘Drinking in the sun burns off calories immediately.’

And so on.

It wasn’t until another friend Katie refused the offer of beer in favor of coffee that I was able to calm the inner voice and say no myself.

And the good news is I still had a good time. Parks are fun without the drinking.

But it just goes to show that while I have won a few battles on behalf of healthy eating, the war with my old habits had yet to be won.

In other news, I got a hair cut today as well. It was really needed! Thanks Henrik, magic work!

image