Breakfast: Low fat natural yogurt, raspberries, red grapes, 6 pecans, cinnamon, coffee with milk
Lunch: Vietnamese chicken salad (grilled chicken with cabbage, carrots, pickled onions, peanuts), kale smoothie made with almond milk and almond butter. All from Delores Park Cafe (really tasty).
Dinner: Chicken with tomato ratatouille, cherry tomatoes, red grapes
The summers in San Francisco are not the best. It’s cold and foggy and you’re more likely to be investing in a sensible Northface fleece than a cute pair of shorts. The fog is kind of cool to see though- it rolls in over the city like a wave and hovers so low you feel like you could touch it. The San Franciscans have become so acquainted with it they’ve even given it a name. Meet Karl the Fog. It’s a definitely a love-hate relationship.
Anyway, SF summers kind of suck (which is a lot for an Irish person to say) but the SF fall can be spectacular- like this weekend! It was so hot, but with a light breeze so very pleasant indeed. I love the sun!!
If you’re staying in the city there’s really only one thing to do when the weather is nice- hit up a park. And my park of choice is Dolores Park. Not only is it in my hood, but it’s the most fun in my opinion, even with half of it under construction as it is now. It’s chock-a-block with people, dogs (sometimes cats), babies, birthday parties, acrobatics, hippies doing hippy things, hippies selling hippy things (like things 😉 ) and…people kicking back and drinking.
Beers in the sun, in a park. Is there anything nicer?
Before heading over to meet my friends I tried to steel myself against the lures of Delores Park by reminding myself of my goals, blah blah blah.
But as soon as we sat down and someone mentioned getting beers my resolve began to waver and the internal battle commenced.
‘Well maybe one, tiny, light beer won’t hurt.’ ‘
‘That skinny girl over there is drinking beer, how bad could it be.’
‘Drinking in the sun burns off calories immediately.’
And so on.
It wasn’t until another friend Katie refused the offer of beer in favor of coffee that I was able to calm the inner voice and say no myself.
And the good news is I still had a good time. Parks are fun without the drinking.
But it just goes to show that while I have won a few battles on behalf of healthy eating, the war with my old habits had yet to be won.
In other news, I got a hair cut today as well. It was really needed! Thanks Henrik, magic work!
Loving the new hair cut, Shelly!
Thanks! A lot shorter!